SPORTS MASSAGE
DEEP
TISSUE
SWEDISH MASSAGE
MYOFACIAL
CUPPING
KINESIOLOGY
TAPING
COUCH ASSISTED STRETCHING
Appointments available from 9am until 8pm, Monday to Friday.
Contact me to book.
ben.chant@btinternet.com
Mobile: 07799 161 017
Ben Chant Massage Therapist
27 Manor Close
Bradford Abbas
DT9 6RN
© 2025 Ben Chant
Massage Therapist
SPORTS MASSAGE
Sports massage therapy is a manipulation of soft tissue to enhance performance, aid recovery and prevent injuries. Various techniques are used during a treatment to decrease pain, increase flexibility and improve joint range of motion. Sports massage therapy can help anyone from an elite athletes to someone with general aches and pains.
DEEP TISSUE
Deep tissue massage targets the deeper layer of muscles, tendons and fascia using a combination of slow firm strokes and pressure to release muscle tension and adhesions. The treatment focuses on realigning the deeper layers of muscle and connective tissue.
SWEDISH MASSAGE
Swedish massage is a full body treatment. It helps to reduce stress, relieve muscle tension and improve circulation. Swedish massage is a gentle treatment which focuses on the superficial tissues using flowing strokes and kneading movements.
MYOFASCIAL CUPPING
Myofascial cupping uses suction cups to lift and separate the fascia, muscles and sort tissue to help relieve pain and improve movement. The cups can be placed on a specific area of the body to release acute or chronic tension. The cups create a vacuum to lift the skin and soft tissue which increases blood and lymphatic circulation. The increased circulation can help to remove waste products and toxins via the lymphatic system. The cups can help to release restrictions and improve tissue flexibility.
KINESIOLOGY TAPING
Kinesiology taping is a technique used to support muscles, joints and soft tissue using elastic tape that does not restrict movement. It is used to provide support which helps reduce pain, inflammation and aids recovery. The tape gentle lifts the skin causing decompression of the underlying tissues. Kinesiology taping can be used not only on elite athletes but also anyone with muscle strains, swelling, joint instability and postural issues.
COUCH ASSISTED STRETCHING
Couch based passive assisted stretching is used to gently lengthen muscles without active effort. This technique is useful for those who require help with stretching who might be recovering from an injury or someone with reduced mobility. It involves holding a stretch for a period of time with help from myself. I will intensify the stretch while you are relaxing the muscles to lengthen them and to improve flexibility and range of movement. This is a relaxing treatment that allows your soft tissue to gradually release.
